Big Spoon app icon

Meal planning app for iOS

Dinner is figured out.
Every single night.

Big Spoon plans your meals, generates recipes your family will actually eat, and builds your grocery list — organized by aisle, ready before you walk into the store. Less mental load, more enjoying the meal.

Coming soon to the App Store

We'll only email you once — when the app is live.

You already know the feeling.

It's 4pm and someone asks "what's for dinner?" You've been thinking about it all day. You open three apps, scroll through recipes you'll never make, give up, and order takeout. Again.

Big Spoon takes that entire job off your plate.

The big three

Meal planning, grocery shopping, and AI — all in one app.

Meal planning

Your whole week of breakfasts, lunches, and dinners — planned in seconds. The AI picks meals with variety so you're not eating the same thing three nights in a row. Swap anything you don't love.

Grocery shopping

Your meal plan becomes a grocery list automatically. Ingredients combined across recipes, organized by store and aisle. Walk in knowing exactly what you need, check things off, walk out. Done.

AI built in

Generate recipes from a craving, ask what to make with what's in your fridge, get ingredient swaps, or just say "plan my week." It knows your preferences and your household. Like a kitchen assistant that actually gets you.

And also

The little things that make a big difference.

Import recipes from any URL

Paste a link from any food blog and Big Spoon pulls out just the recipe. No more scrolling past life stories to find the ingredients.

Personalized from day one

Gluten-free? Family of five? Hate cilantro? Set it once during a two-minute onboarding and every suggestion is tailored to you.

Recipes your family will eat

Tell it what your kids won't touch, what dietary needs you have, and what sounds good. It generates recipes for your household — not some influencer's.

Ingredients auto-combined

Three recipes call for onions? You'll see one line item with the total amount. No duplicates, no guessing.

Organized by your store

Set your preferred grocery stores and your list is sorted the way the store is laid out. In and out, no backtracking.

All your recipes in one place

AI-generated, imported from the web, or typed in by hand — everything lives in one searchable recipe box.

How it works

Set it up once. Dinner runs itself.

1

Tell it about you

Dietary needs, household size, skill level, foods you hate. Quick onboarding, done in two minutes.

2

Build your recipe box

Generate new recipes with AI, import your favorites from the web, or add your own family staples.

3

Plan the week

Let the AI fill your calendar or pick meals yourself. Swap anything. Your week is covered either way.

4

Shop and cook

Grocery list is ready. Head to the store, check things off, come home, and cook. That's it.

Take "what's for dinner" off your plate.

Big Spoon is launching soon. Get on the list and we'll let you know the moment it's ready.

No spam — just one email when the app goes live.